QUESTION: I find that lately I’m losing my grip on any kind of self-discipline. I’m eating more, exercising less, and fluctuating between intense spurts of hard work and periods where I just stare at my computer. It’s probably just the busy holiday season, right?
QUESTION: It is only the first week of December and I am already overwhelmed with holiday to-do’s. My life is ridiculously hectic on any given Tuesday, so I’m at a loss as to how to manage my work and my life while still enjoying what is supposed to be a season of merriment. Any suggestions?